Body Issues

Here are some articles on body-related issues:

back pain1. My Back Hurts. Is That True? Here is a sample of doing The Work in written form, on an apparent fact: my back hurts.
Read the article here.

death and the work2. Keeping The Spirit of The Work Death is a big area of stress. And The Work can help a lot when you’re mourning. Here’s some of what I learned when my mom died. Read about it here.

yoga4. How To Avoid Feeling Self-Conscious In Yoga Class This article shows how stretching your mind using The Work, can help when you’re stretching your body in yoga class. Read the article here.

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