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The Work as Meditation Start-up Kit

Support Materials for Doing The Work on Your Own

  • Have you ever wanted to do The Work of Byron Katie as a daily practice? 
  • Or are you new to The Work and want to try it on your own? 
  • Have you ever wanted to be facilitated but couldn’t afford it?
Chess

The Start-up Kit for Doing The Work

I have put together the following resources to support you in doing The Work on an ongoing basis. I think you will find these materials helpful no matter what level of experience you have with The Work.

I use these materials myself, and they are based on the way I facilitate my clients.

Here’s what’s included:

  • A start-up guide to lead you step-by-step in how to do The Work
  • Customized templates for doing your work in any text-editing program
  • Sample work (Judge-Your-Neighbor Worksheet written and thoroughly questioned by Todd using The Work). This can be used as a reference as you do your own work.
  • Weekly articles about The Work to keep you inspired
  • Todd’s checklist for filling in the Judge-Your-Neighbor Worksheet
  • 24 hours of audio recordings of The Work in action (recordings of my Open Sessions for the past year)
  • Access to a free Open Session each week where I facilitate and answer your questions. You get the recording even if you can’t attend.