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Here’s the latest news about everything going on at The Work as Meditation. I update this usually about once a week, so check here for the latest articles, videos, downloads, courses, and upcoming events of all kinds.

Last Updated on Jul 17, 2024


  • Transform your stress into clarity, confidence & inner freedom. Join us for the Summer Virtual Retreat Jul 19-21. 
  • New article, videos, and a new podcast episode: number 116 – see below
  • Join us for Open Sessions every week and get a $50 coupon for every 10 sessions that you attend. 

Events Calendar

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New Content

Latest Articles

Here are the latest articles published on this website.

This Week's Podcast: Episode 117

This week’s podcast episode features a participant doing The Work on the stressful thought, “I want to get better now.” Listen to this episode on your favorite devices here.

Latest Videos

Events List

Summer Virtual Retreat - Jul 19-21, 2024

Stressful emotions are calling for your attention. Practice listening to your stress and finding the wisdom hidden in it through The Work of Byron Katie. Join us for a weekend of inner work to find your freedom again.

Learn more about Virtual Retreats here.

The Work 101 - A Course in Stress Management - Start Anytime

Stop managing your stress and start eliminating the root cause of it. Learn one of the most effective ways to deal with stress of any kind, The Work of Byron Katie. This 45-lesson course, will help you learn how to work through any stressful situation, big or small. The course is the prerequisite for my Inquiry Circle Community and The Work 102. It is also a great way to start a regular practice of The Work.

Learn more about The Work 101 and sign up here. 

Upcoming Open Sessions

If you have signed the release form for Jul-Dec 2024, log in here to sign up for upcoming Open Sessions. If you have not signed the Jul-Dec 2024 release form, request the release form here.

  • Thu, Jul 18 at 3:30 PM Pacific Time (Vancouver)
  • Fri, Jul 26 at 2:00 PM Pacific Time (Vancouver)
  • Mon, Aug 19 at 1:00 PM Pacific Time (Vancouver)
  • Tue, Aug 27 at 11:00 AM Pacific Time (Vancouver)

I give a $50 coupon for every 10 sessions you attend (whether you speak or not). Participation is limited to 7 people each week. Ask your questions about The Work or do The Work with me. Learn more about Open Sessions here.

Monday Zoom Calls with Todd - Inquiry Circle Members Only

Inquiry Circle members can join me every Monday for a 30-min call for doing The Work, answering questions, or talking about any topic related to Inquiry Circle. Inquiry Circle members can also watch the recordings from previous calls there.

  • Wed, Jul 24 at 1:00 PM Pacific Time (Vancouver)
  • Mon, Aug 19 at 11:00 AM Pacific Time (Vancouver)
  • Mon, Aug 26 at 11:00 AM Pacific Time (Vancouver)

To join Inquiry Circle, please complete The Work 101 community version. Learn more about Inquiry Circle here.

Drop-In Session Schedule

Drop-in Sessions are available for Inquiry Circle members and participants in The Work 101 and The Work 102. We meet on Zoom. 

During written work Drop-in Sessions we meet, say hi, and then go on mute to do The Work in written form. We work together but individually like in a library or coffee shop. 

Spoken Work Drop-in Sessions are also on Zoom. We pair up with whoever else is there and do The Work in the breakout rooms. Partners each get to do The Work for 30 minutes and facilitate the other for thirty minutes. These sessions help in doing The Work on a regular basis.

Weekly Schedule – check the events calendar above to be sure a particular session will be held this week

  • Mondays 5:00-6:00 AM Pacific Time – written
  • Mondays 9:30-10:30 AM Pacific Time – spoken
  • Mondays 2:00-3:00 PM Pacific Time – written
  • Tuesdays 5:00-6:00 AM Pacific Time – written
  • Tuesdays 1:00-2:00 PM Pacific Time – written
  • Wednesdays 5:00-6:00 AM Pacific Time – written
  • Wednesdays 10:00-11:00 AM Pacific Time – spoken
  • Thursdays 5:00-6:00 AM Pacific Time – written
  • Thursdays 10:30-11:30 AM Pacific Time – spoken (French)
  • Thursdays 1:00-2:00 PM Pacific Time – written
  • Fridays 5:00-6:00 AM Pacific Time – written
  • Fridays 1:00-2:00 PM Pacific Time – written
  • Saturdays 9:00-10:00 AM Pacific Time – spoken

If you are a participant of Inquiry Circlesign up for Drop-in Sessions here.