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Announcements

Here’s the latest news about everything going on at The Work as Meditation. I update this usually about once a week, so check here for the latest articles, videos, downloads, courses, and upcoming events of all kinds.

Last Updated on May 15, 2024

Announcements

  • I have three hours per month now available again for private sessions. Book a free 15-minute discovery call today to talk about your stresses and how we could work together.
  • New article, videos, and a new podcast episode: number 109 – see below
  • Join us for Open Sessions every week and get a $50 coupon for every 10 sessions that you attend. 

Events Calendar

Subscribe To This Calendar

New Content

Latest Articles

Here are the latest articles published on this website.

This Week's Podcast: Episode 109

This week’s podcast episode features a participant asking, “Can faded, minor incidents from the past be worked?” Listen to this episode on your favorite devices here.

Latest Videos

Events List

Summer Virtual Retreat - Jul 19-21, 2024

Imagine the feeling of freedom you would have without the burden of your worries, disappointments, and frustrations. Imagine how much you could get done, how effortless it would be. Imagine what a pleasure you would be to others. This is what is possible when you question your stressful thoughts. What gets unshackled in this process is you, the true you, the enthusiastic you, the loving you. Find your true self with us this weekend. Find your love for life again. It’s still there, only buried. Let’s unbury it! 

Learn more about Virtual Retreats here.

The Work 101 - A Course in Stress Management - Start Anytime

Stop managing your stress and start eliminating the root cause of it. Learn one of the most effective ways to deal with stress of any kind, The Work of Byron Katie. This 45-lesson course, will help you learn how to work through any stressful situation, big or small. The course is the prerequisite for my Inquiry Circle Community and The Work 102. It is also a great way to start a regular practice of The Work.

Learn more about The Work 101 and sign up here. 

Upcoming Open Sessions

If you have signed the release form for Jan-Jun 2024, log in here to sign up for upcoming Open Sessions. If you have not signed the Jan-Jun 2024 release form, request the release form here.

  • Tue, May 21 at 2:00 PM Pacific Time (Vancouver)
  • Wed, May 29 at 11:00 AM Pacific Time (Vancouver)
  • Thu, Jun 6 at 3:30 PM Pacific Time (Vancouver)
  • Fri, Jun 14 at 2:00 PM Pacific Time (Vancouver)
  • Thu, Jun 20 at 3:30 PM Pacific Time (Vancouver)

I give a $50 coupon for every 10 sessions you attend (whether you speak or not). Participation is limited to 7 people each week. Ask your questions about The Work or do The Work with me. Learn more about Open Sessions here.

Monday Zoom Calls with Todd - Inquiry Circle Members Only

Inquiry Circle members can join me every Monday for a 30-min call for doing The Work, answering questions, or talking about any topic related to Inquiry Circle. Inquiry Circle members can also watch the recordings from previous calls there.

  • Tue, May 21 at 10:00 AM Pacific Time (Vancouver)
  • Mon, May 27 at 11:00 AM Pacific Time (Vancouver)
  • Mon, Jun 3 at 11:00 AM Pacific Time (Vancouver)
  • Mon, Jun 10 at 11:00 AM Pacific Time (Vancouver)
  • Mon, Jun 17 at 11:00 AM Pacific Time (Vancouver)

To join Inquiry Circle, please complete The Work 101 community version. Learn more about Inquiry Circle here.

Drop-In Session Schedule

Drop-in Sessions are available for Inquiry Circle members and participants in The Work 101 and The Work 102. We meet on Zoom. 

During written work Drop-in Sessions we meet, say hi, and then go on mute to do The Work in written form. We work together but individually like in a library or coffee shop. 

Spoken Work Drop-in Sessions are also on Zoom. We pair up with whoever else is there and do The Work in the breakout rooms. Partners each get to do The Work for 30 minutes and facilitate the other for thirty minutes. These sessions help in doing The Work on a regular basis.

Weekly Schedule – check the events calendar above to be sure a particular session will be held this week

  • Mondays 5:00-6:00 AM Pacific Time – written
  • Mondays 9:30-10:30 AM Pacific Time – spoken
  • Mondays 2:00-3:00 PM Pacific Time – written
  • Tuesdays 5:00-6:00 AM Pacific Time – written
  • Tuesdays 1:00-2:00 PM Pacific Time – written
  • Wednesdays 5:00-6:00 AM Pacific Time – written
  • Wednesdays 10:00-11:00 AM Pacific Time – spoken
  • Thursdays 5:00-6:00 AM Pacific Time – written
  • Thursdays 9:00-10:00 AM Pacific Time – spoken
  • Thursdays 10:30-11:30 AM Pacific Time – spoken (French)
  • Thursdays 1:00-2:00 PM Pacific Time – written
  • Fridays 5:00-6:00 AM Pacific Time – written
  • Fridays 1:00-2:00 PM Pacific Time – written
  • Saturdays 9:00-10:00 AM Pacific Time – spoken

If you are a participant of Inquiry Circlesign up for Drop-in Sessions here.