In this episode of the Wiggle Room Podcast, the whole time is spent on questions and answers. I love the honesty and openness of these questions coming from participants who practice and think deeply about The Work of Byron Katie.
In the second half of the recording, I read my article, How to Fit The Work into a Busy Life. During the reading, as always, I add new things that come to mind in addition to the text I wrote.
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We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.