Using Self Attack As A Kind Of “Safe Place” + I’m Not Caring When I Pull Her Away From What She Wants To Do + Cleaning the Shower Revisited

In this episode of the Wiggle Room Podcast, a participant does The Work of Byron Katie on the self-blaming thought, “I’m not caring” from a minor situation with his wife. There is also an interesting question about self-attack.

Timeline

0:00 — Intro
02:32 — Question: Using Self Attack As A Kind Of “Safe Place”
07:28 — Inquiry: I’m Not Caring When I Pull Her Away From What She Wants To Do
33:48 — Newsletter: Cleaning the Shower Revisited
40:31 — Outro

Open Session Recording

Listen to the Open Session recording as we look into the question raised and do a little of The Work. These Open Session recordings are unedited so you can experience the spontaneous and dynamic exploration that happens in these sessions.

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Newsletter Text

In the second half of the recording, I read my article, “Cleaning the Shower Revisited” about my own work about fairness in doing household chores with my partner. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

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