In this episode of the Wiggle Room Podcast, a participant in an Open Session describes a social situation with friends where one woman takes center stage and she feels ignored and inadequate.
The dialogue in the first half of this episode is taken from one of my weekly Open Sessions. You can be a participant in Open Sessions each week to do The Work with me or ask your questions.
Listen as this participant does The Work on the thought, “She makes me feel inferior.” Look for a similar situation in your own life as you listen. This is an unedited recording so you can experience The Work as it is: free-form exploration.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.
