Search
Close this search box.

Wiggle Room Podcast: Episode 102

How Do You Know If You're Doing The Work The Right Way? + Ideas On How To Fill In Line 4 Of The JYNW + The Mirror Principle

How Do You Know If You're Doing The Work The Right Way?
In this episode of the Wiggle Room Podcast two participants ask questions about how to do The Work more effectively. The first question is about how to know when you’re doing The Work the right way. And the other question is about how to fill in Line 4 of the Judge-Your-Neighbor Worksheet (“I need” statements).
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
podcast apps logos

Timeline

01:22 — Intro
04:06 — Question: How Do You Know If You’re Doing The Work The Right Way?
17:59 — Question: Ideas On How To Fill In Line 4 Of The JYNW
31:33 — Newsletter: The Mirror Principle
36:49 — Outro

Open Session Recording

Listen to the Open Session recording as two participants ask questions about The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.

Newsletter Text

In the second part of the recording, I read my article, The Mirror Principle. Subscribe to the newsletter to get new articles like this one each week.

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Learn The Work of Byron Katie

Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.