How Do You Do The Work On Shame? + I Want My Dog To Like Me + Are You Pushing Your Abuser Down?
In this episode of the Wiggle Room Podcast a participant asks about shame and how to do The Work on it (it doesn’t always seems obvious). Another participant does The Work on her ambivalence on training her dog questioning the thought, “I want my dog to like me.”
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
Timeline
01:16 — Intro
03:54 — Question: How Do You Do The Work On Shame?
19:00 — Inquiry: I Want My Dog To Like Me
36:08 — Newsletter: Are You Pushing Your Abuser Down
40:00 — Outro
Open Session Recording
Listen to the Open Session recording as talk about The Work of Byron Katie and go through the process. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.
