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Wiggle Room Podcast: Episode 83

How Do You Do The Work Everyday When You’re Not Feeling Stressed? + Wanting Without Wanting

How Do You Do The Work Everyday When You’re Not Feeling Stressed?
In this episode of the Wiggle Room Podcast, we have a discussion about doing The Work as a regular meditative process even when there appears to be no big stress to work.
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
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Timeline

01:05 — Intro
03:47 — Discussion: How Do You Do The Work Everyday When You’re Not Feeling Stressed?
28:36 — Newsletter: Wanting Without Wanting
35:18 — Outro

Open Session Recording

In this Open Session recording, we go back and forth thinking about the topic of making The Work a practice even when stress is not always there.
 
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, Wanting Without Wanting. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Learn The Work of Byron Katie

Three ways to stop suffering and engage with me: Choose a solution that works for you.