Resistance to Doing The Work + Alarms Are Supposed To Be Annoying
In this episode of the Wiggle Room Podcast, a participant asks about resistance that comes up for him to doing The Work. We question two resistance thoughts together: “I had a long day, I should rest,” and “The Work is too hard.”
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Timeline
01:15 — Intro
03:45 — Question: I Have Resistance In Doing The Work
12:54 — Inquiry: “I Had A Long Day, I Should Rest”
27:59 — Inquiry: “The Work Is Too Hard”
36:28 — Newsletter: Alarms Are Supposed To Be Annoying
39:17 — Outro
Open Session Recording
Listen to the Open Session recording as a participant does The Work of Byron Katie on his resistance thoughts about doing The Work.
You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.