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Wiggle Room Podcast: Episode 75

They Are Thwarting Me + Constant Adjustment To Reality

They Are Thwarting Me
In this episode of the Wiggle Room Podcastan Open Session participant writes a worksheet about her FitBit that doesn’t work the way the manual describes it. Then, she questions the thought, “They are thwarting me.”
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
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01:16 — Intro
04:16 — Inquiry: They Are Thwarting Me
38:36 — Newsletter: Constant Adjustment To Reality
44:32 — Outro

Open Session Recording

In this Open Session recording, a participant questions his thought, “They are thwarting me,” regarding her FitBit which is frustrating her and making her feel stupid because the manual doesn’t match the product and she can’t figure out how to use it.
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, Constant Adjustment To Reality. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Learn The Work of Byron Katie

Three ways to stop suffering and engage with me: Choose a solution that works for you.