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The Work 101

Wiggle Room Podcast: Episode 71

Doing The Work When The Mind Jumps To Different Situations + Can You Do The Work On A Feeling? + The Work Is Like Learning A Language

Doing The Work When The Mind Jumps To Different Situations
In this episode of the Wiggle Room Podcast, we discuss an interesting question about doing The Work when the mind starts jumping to other similar situations. Is this okay? How do I handle it? Then, we consider the question, “Can you do The Work on a feeling?”

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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Timeline

00:49 — Intro
03:53 — Discussion: Doing The Work When The Mind Jumps To Different Situations
19:31 — Question: Can You Do The Work On A Feeling?
25:18 — Newsletter: The Work Is Like Learning A Language
33:43 — Outro

Open Session Recording

Listen to the Open Session recording as we discuss The Work of Byron Katie and how to handle it when the mind starts jumping to other related situations. We also address the question, “Can you do The Work on a feeling?”
 
You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.

Newsletter Text

In the second part of the recording, I read my article, The Work Is Like Learning A Language. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
Doing The Work When The Mind Jumps To Different Situations

Doing The Work When The Mind Jumps To Different Situations

Can You Do The Work On A Feeling?

Can You Do The Work On A Feeling?

The Work Is Like Learning A Language

The Work Is Like Learning A Language

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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