I Don't Want To Do This Again + I'm Treating My Computers Too Roughly + Adding Some Grace To My Workflow
In this episode of the Wiggle Room Podcast, a participant does The Work on a stressful situation with her computer: having to set up a new laptop and it’s not so easy.
01:05 — Intro
03:19 — Inquiry: I Don’t Want To Do This Again
26:08 — Inquiry: I’m Treating My Computers Too Roughly
35:30 — Newsletter: Adding Some Grace To My Workflow
41:41 — Outro
Open Session Recording
Listen to the Open Session recording as a participant does The Work of Byron Katie on the frustration of technology, in this case setting up a new laptop. She questions two thoughts, “I don’t want to do this again,” and “I’m treating my computers too roughly.”
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.