Wiggle Room Podcast: Episode 65

I Don't Want To Do This Again + I'm Treating My Computers Too Roughly + Adding Some Grace To My Workflow

In this episode of the Wiggle Room Podcast, a participant does The Work on a stressful situation with her computer: having to set up a new laptop and it’s not so easy.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

Timeline

01:05 — Intro

03:19 — Inquiry: I Don’t Want To Do This Again

26:08 — Inquiry: I’m Treating My Computers Too Roughly

35:30 — Newsletter: Adding Some Grace To My Workflow

41:41 — Outro

Open Session Recording

Listen to the Open Session recording as a participant does The Work of Byron Katie on the frustration of technology, in this case setting up a new laptop. She questions two thoughts, “I don’t want to do this again,” and “I’m treating my computers too roughly.”

You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, Adding Some Grace To My Workflow. Subscribe to the newsletter to get new articles like this one each week.

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

I Don't Want To Do This Again

I'm Treating My Computers Too Roughly

Adding Some Grace To My Workflow

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.

I also offer private sessions for one-on-one work with me.

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