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The Work 101

Wiggle Room Podcast: Episode 41

Doing The Work When You Don't Remember The Situation Well + Can You Question An Abstract Thought? + How To Do The Work on Jaw Tension + Insights From A Session On Smoking

How To Do The Work on Jaw Tension
In this episode of the Wiggle Room Podcast, we look at two interesting questions for anyone who has been doing The Work of Byron Katie for a while: what if you can’t remember the situation you want to work very well? and what if the thought is really abstract? We also do The Work on jaw tension. And finally, I read my newsletter article on smoking.

Timeline

0:57 — Intro
07:30 — Question: Doing The Work When You Don’t Remember The Situation Well
12:57 — Question: Can You Question An Abstract Thought?
17:31 — Inquiry: How To Do The Work on Jaw Tension
33:18 — Newsletter: Insights From A Session On Smoking
42:51 — Outro

Open Session Recording

Listen to the Open Session recording as I answer questions and facilitate a participant to do The Work of Byron Katie.  We start by brainstorming how to do The Work on jaw tension and then we do a little work on it.
 
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, Insights from a Session on Smoking. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
doing The Work When You Don't Remember The Situation Well

Doing The Work When You Don't Remember The Situation Well

Can You Question An Abstract Thought

Can You Question An Abstract Thought?

How To Do The Work on Jaw Tension

How To Do The Work on Jaw Tension

Insights From A Session On Smoking

Insights From A Session On Smoking

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
 
I also offer private sessions for one-on-one work with me.

This website represents Todd Smith’s personal understanding of The Work of Byron Katie. You may also want to visit the official website of The Work at thework.com.

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