I Don’t Have A Home + Three Ways To Make Peace With Your Ex Husband
In this episode of the Wiggle Room Podcast, we consider how to avoid getting more stressed when trying to figure out what to do The Work on. The purpose of The Work is to reduce stress, not increase it.
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Timeline
1:26 — Intro 03:42 — Work Session: I Don’t Have a Home 34:36 — Newsletter: Three Ways To Make Peace With Your Ex Husband 41:42 — Outro
Open Session Recording
In this episode of the Wiggle Room Podcast, we consider how to avoid getting more stressed when trying to figure out what to do The Work on. The purpose of The Work is to reduce stress, not increase it.
If you enjoy listening or watching as participants go through the process of doing The Work, you may want to do it on your own or as part of one of my programs. Learn how to hold yourself and others in The Work.
Take The Work 101, my nine-week (or nine-month) online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat.