In this episode of the Wiggle Room Podcast, a participant asks about that peaceful feeling that often comes from doing The Work of Byron Katie and how to hold onto it. Another participant does The Work on wanting his brain to feel rested after a night of sleep.
Listen to the Open Session recording as we look into the question raised and do a little of The Work. These Open Session recordings are unedited so you can experience the spontaneous and dynamic exploration that happens in these sessions.
Be a participant in Open Sessions each week to do The Work with me or ask your questions.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.
