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Wiggle Room Podcast: Episode 16

My Mother Committed Suicide + Moving Beyond What Is Familiar – An Antidote To Grief

My Mother Committed Suicide

In this episode of the Wiggle Room Podcast, you’ll hear a participant using The Work of Byron Katie to question a challenging thought, “My mother committed suicide.” In this case, she is questioning an actual statement of fact. As she works, you’ll see how she starts to find a little wiggle room in her thinking.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
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0:00 — Intro
1:54 — Inquiry: “My Mother Committed Suicide”
38:13 — Newsletter: “Moving Beyond What Is Familiar – An Antidote to Grief”
44:52 — Outro

Open Session Recording

The dialogue in the first part of this episode is taken from one of my weekly Open Sessions. You can be a participant in Open Sessions each week to do The Work with me or ask your questions. This is an unedited recording so you can experience the natural process of exploration using The Work of Byron Katie (4 Questions and Turnarounds).

Newsletter Text

In the second part of the recording, you’ll hear me reading the newsletter article, Moving Beyond What Is Familiar – An Antidote to Grief. If you’re dealing with grief in any form, you may find this article helpful.

I also encourage you to subscribe to my newsletter to get new articles like this one each week. 

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.