I'm Missing Something (By Not Having A Partner) + The Trip-Wire Method of Identifying Stressful Thoughts
In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I’m missing something (by not having a partner).” It’s a subtle exploration which also reveals some interesting insights about how stressful thoughts show up gently at first in time for preventive maintenance.
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
Timeline
01:17 — Intro
03:58 — Inquiry: I’m Missing Something (By Not Having A Partner)
30:20 — Newsletter: The Trip-Wire Method of Identifying Stressful Thoughts
36:17 — Outro
Open Session Recording
Listen to the Open Session recording as a participant does The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.
