They Didn’t Listen To Me + How To “Get Out” Of Your Mind When Doing The Work
In this episode of the Wiggle Room Podcast, a participant brings a stressful situation where she requested for the retaining wall in her yard to be closed (no gap for animals to come through). But when it was nearly done, she saw that there was a gap there in spite of her request. She questions the stressful thought, “They didn’t listen to me.”
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Timeline
00:55 — Intro
03:00 — Inquiry: They Didn’t Listen To Me
37:02 — Newsletter: How To “Get Out” Of Your Mind When Doing The Work
40:27 — Outro
Open Session Recording
In this Open Session recording, a participant does The Work of Byron Katie on her stressful thought,
“They didn’t listen to me.”
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.
