0:39 — Intro
2:23 — Question: Should You Answer Question 1 and 2 Quickly?
6:33 — Question: Is The Work An Excuse Not to Act?
11:18 — Question: Does The Work Actually Solve Problems?
16:38 — Question: Is a Root Belief (more general belief) More Powerful?
24:17 — Question: Do People Use The Work to Run Away From Their Problems?
29:20 — Question: Should I Question The Same Thought to Get More Freedom?
33:00 — Question: Is Finding Balance “The Goal” of The Work?
35:00 — Question: Is There a Tendency to Be Hard on Ourselves When Doing The Work?
42:34 — Question: Does “The Real Truth” Has to Feel Good When Doing The Work?
47:14 — Question: Is The Work Helpful at All?
53:15 — Question: Why Todd Does Another Form of Meditation?
58:47 — Outro
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.