1:08 — Intro
2:59 — Work Session: My Mother Stopped Talking to Me
40:31 — Newsletter: When Being Helpful Is Self-Indulgent
46:55 — Outro
In the second part of the recording, I read my article, Internal Shifts Before Winning a Pickleball Tournament Subscribe to the newsletter to get new articles like this one each week.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.