In this episode of the Wiggle Room Podcast, you’ll hear a piece of work on the stressful thought, “I want him to be organized.” The man doing The Work is speaking of a client who is causing him some frustration. Listen as he does his work.
In the second part of the recording, you’ll hear me reading the newsletter article, Two Engines on the Peace Train. In this article, I write about my two main practices of meditation: The Work of Byron Katie and Transcendental Meditation. As always, I ad-lib when reading the article.
I also encourage you to subscribe to my newsletter to get new articles like this one each week.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.