Grace Bell and I share the same enthusiasm for The Work. Grace is a certified facilitator, and has been writing a blog about The Work for as long, or longer, than I have. And she has a podcast.
Grace and I got to know each other when we offered a retreat together at Breitenbush Hot Springs last June. When she suggested that we record a podcast episode together, I was happy to join her. I thought you might enjoy it too.
Listen to the recording here, or subscribe to her podcast on iTunes.
And check out what Grace offers on her website, including an online course called, Eating Peace, using The Work as a way to question the thoughts around eating disorders—an issue that she has recovered from herself with the help of The Work.
“Every belief is about being careful; it’s about keeping the body alive. I’m not careful. I don’t live that way. I look forward to whatever comes.” Byron Katie, Question Your Thinking, Change The World
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