Search
Close this search box.

Why Would You Welcome Sorrow?

If you’ve ever done The Work of Byron Katie, you’ve probably experienced that your fears, your cruelness, and your sorrows can be your greatest teachers.

Sorrow is a starting point for self-inquiry. And through The Work it leads us back to peace.

With this in mind, Rumi’s poem is a fitting invitation:

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

— Jelaluddin Rumi,
translation by Coleman Barks

© 1997 by Coleman Barks. All rights reserved.
From The Illuminated Rumi.

———————————————————

Todd Smith is a facilitator of The Work of Byron Katie.

About This Article

If you like this article, feel free to share it with your own list, post it on your site, on your blog, or add it to your autoresponder. Twitter it, Facebook it, translate it.

As long as you leave it intact and do not alter it in anyway. All links must remain in the article. No textual amendments permitted. Only exception is Twitter.

©2010-2011 Todd Smith, LLC. All rights reserved.

Subscribe by RSS | Subscribe by Email

Todd Smith has been doing The Work of Byron Katie on an almost daily basis since 2007. He is just as excited about this simple process of self-inquiry today as he was when he first came across it. He also enjoys writing about The Work, and training others in the subtleties of this meditative process. Join Todd for The Work 101 online course, private sessions, virtual retreats, and his ongoing Inquiry Circle group.