Peace is always an option when you question what you think.

Make The Work of Byron Katie your meditation practice.

Search through over 600 articles on The Work of Byron Katie.

Recent posts from The Work as Meditation Blog

Getting to the Heart of What Stress Is
The center of a stressful experience is worth exploring. That's what The Work of Byron Katie invites us to do.[...]
The Work Is Like Solving a Rubik’s Cube In this video, I solve a Rubik's cube in about 10 minutes (with one cut where I messed up[...]
Working With Rape
Working with past traumas like rape takes courage, but the soft light of inquiry serves equally well when exploring even[...]
“Is It True?” Is Not The Only Way To Move Past A Stressful Thought
"The leaf floated away on me" may actually be true. But it doesn't have to be stressful. I Notice a[...]
Where’s the Balance Between Being Creative and Being Responsive?
I'm jealous of a rose because all it has to do is grow. Caught Between Two Worlds I have two[...]
Two Ways to Find Freedom: Inside and Outside
Freedom of a bird in flight means it can move in any direction without resistance. Two Ways to Find Freedom:[...]