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Recent posts from The Work as Meditation Blog
Making a Habit Sustainable
Trees can keep growing for centuries because they add only one ring of growth each year. Here's my Second Habit[...]
My Favorite Way to Start a Habit
Whether you're starting to play the violin, or starting to practice The Work of Byron Katie, finding a niche in your[...]
Access the 2018 Open Session Recordings
The 2018 Open Session Recordings Are Now Available If you're like me, listening to The Work can be a powerful[...]
How to Make Peace After a Fight
Flowers continue to bloom after the storm.You May Feel Shaken After a FightA lot of emotions come to the surface.[...]
Why Do I Care What Others Think of Me so Much?
When I do something embarrassing or shameful, I shut myself down. On top of that, I judge myself for not[...]
Why The Work of Byron Katie Works Well as a Daily Spiritual Practice
Great deserts can be crossed one footstep at a time. Why Are Some Things Considered a Practice? If you want[...]