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​Recent posts from The Work as Meditation Blog

Meeting Yourself with Understanding
All of us are part children and part adults. Children and Adults Help Each Other When balanced, children inspire and[...]
Why I Love The Work of Byron Katie
An activity that allows me to come back to myself will always be a favorite. I Can Connect with Myself[...]
Virtual Retreats Are a Treat!
You don't have to go to a retreat facility in the country to dive deeply into The Work. We did[...]
The Work Is Messy
The Work, like cooking, is messy. There are many steps involved: gathering, crushing, peeling, etc., not just a moment of[...]
Half a Workout Is Better Than No Workout
Just a few minutes of exercise gives almost the same benefits as a full workout. I Got Out of the[...]
No One Can Abuse Me, That’s My Job
Poison ivy turns colors in the Fall The Mind Loves to Pull the Abuse Card When I'm trying to justify not[...]