​​Peace is always an option when you question what you think.

​Do The Work with a facilitator.

​Make The Work of Byron Katie your meditation practice.

Weekly FREE ​Online COVID-19 ​Workshops

Next one: Saturday, ​April ​11, 2020 at ​9:00 ​AM Pacific Time (Vancouver)

​Join us for two hours to learn how to identify your stressful thoughts about the coronavirus​ and to question ​those thoughts, ​so you can start to find new perspectives and options. ​Learn more and sign up here.

​Search through over 500 articles on The Work of Byron Katie.


​Recent posts from The Work as Meditation Blog

Too Shy to Reach Out?
Shyness is often considered to be a handicap, but is it? I Was Working with a Client Last Week Her[...]
How to Question Stressful Thoughts About COVID-19
Stress is always an overreaction. Can you bring your thinking back down to size? The Panic over COVID-19 Is an[...]
Is Pain Necessary for Growth and Development?
Growth happens naturally anyway. Someone Asked a Great Question Recently They were considering the idea that maybe pain is necessary[...]
Too Much of a Good Thing Is Not Good
Cold is wonderful for balancing heat, but how much is enough? I Burned My Arm Last Week I touched a hot[...]
Three Reasons to Use Short, Simple Sentences
If you have a long train, you cannot turn around very easily. Why I Use Short, Simple Sentences When I[...]
I Want to Be in Control of My Life, Is It True?
Being in control is a nice feeling, but it's not always easy to maintain. Last Week Was a Bit Chaotic[...]
>