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Wiggle Room Podcast: Episode 9

I Don’t Know How To Help Him + Inner Peace Doesn’t Depend On Peace In The World

I Don’t Know How To Help Him

In this episode of the Wiggle Room Podcast, you’ll hear a man spending about 10 minutes thinking aloud about how to do The Work on his dog’s sickness. Once he lands on a specific situation and a specific thought to question, he goes through the four questions and turnarounds of The Work of Byron Katie.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
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0:00 — Intro
2:15 — Identifying the Stressful Thought to Work: concern about a dog’s sickness
13:19 — Inquiry: “I don’t know how to help him.”
31:10 — Newsletter: “Inner Peace Doesn’t Depend on Peace in the World”
40:16 — Outro

Open Session Recording

The dialogue in the first part of this episode is taken from one of my weekly Open Sessions. You can be a participant in Open Sessions each week to do The Work with me or ask your questions. This is an unedited recording so you can experience the organic process of identifying a thought to question using The Work of Byron Katie.

Newsletter Text

In the second part of the recording, you’ll hear me reading the newsletter article, Inner Peace Doesn’t Depend on Peace in the World. Is war and injustice in the world holding your peace hostage? Look for a little wiggle room with me.

I also encourage you to subscribe to my newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.