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Wiggle Room Podcast: Episode 8

How Can You Be Prepared To Be In A Negative Environment? + Navigating The Divided Landscape

In this short episode of the Wiggle Room Podcast, a man asks a question about staying balanced in a negative environment. Then, I go over my newsletter article, “Navigating the Divided Landscape.” This is about how to do The Work on situations related to politically charged and divisive issues today.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

Timeline

0:00 — Intro
02:15 — Question: “How Can You Be Prepared To Be In A Negative Environment?”
09:38 — Newsletter: “Navigating The Divided Landscape”
20:43 — Outro

Open Session Recording

The question in the first part of this episode is taken from one of my weekly Open Sessions. You can be a participant in Open Sessions each week to do The Work with me or ask your questions. This is an unedited recording so you can experience the natural process of exploration using The Work of Byron Katie.

Newsletter Text

In the second part of the recording, you’ll hear me reading the newsletter article, Navigating The Divided Landscape. Do divisive issues stress you out? Here’s a way to come back to peace even when engaging in the conversation.

I also encourage you to subscribe to my newsletter to get new articles like this one each week.

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

How Can You Be Prepared To Be In A Negative Environment?

Navigating the Divided Landscape

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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