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The Work 101

Wiggle Room Podcast: Episode 67

She Should Pay Attention + The Work of Byron Katie Is Forgiveness

She Should Pay Attention
In this episode of the Wiggle Room Podcast, a participant does The Work unraveling his stressful thoughts about a situation where he asked his 13-year-old daughter to pay attention to the dog and right after it got it’s paw run over by a car anyway.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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Timeline

01:05 — Intro
03:17 — Inquiry: She Should Pay Attention
30:02 — Newsletter: The Work of Byron Katie Is Forgiveness
37:04 — Outro

Open Session Recording

Listen to the Open Session recording as a participant does The Work of Byron Katie on one of the challenges of raising a child. He questions the thought, “She should pay attention.”
 
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, The Work of Byron Katie Is Forgiveness. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
She Should Pay Attention

She Should Pay Attention

The Work of Byron Katie Is Forgiveness

The Work of Byron Katie Is Forgiveness

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
 
I also offer private sessions for one-on-one work with me.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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