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Wiggle Room Podcast: Episode 64

I Wish I Was The Expert So I Could Make A Decision + How To Stop Beating Yourself Up With The Turnarounds

In this episode of the Wiggle Room Podcast, a participant who was diagnosed with lead poisoning wrestles with her trust of her doctor. Listen as she works through one layer of the stress.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

Timeline

01:07 — Intro

03:37 — Inquiry: I Wish I Was The Expert So I Could Make A Decision

34:37 — Newsletter: How To Stop Beating Yourself Up With The Turnarounds

38:35 — Outro

Open Session Recording

In this Open Session recording a participant does The Work of Byron Katie starting with trying to identify the thought to question. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, How To Stop Beating Yourself Up With The Turnarounds. Subscribe to the newsletter to get new articles like this one each week.

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

I Wish I Was The Expert So I Could Make A Decision

How To Stop Beating Yourself Up With The Turnarounds

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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