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The Work 101

Wiggle Room Podcast: Episode 63

Is It Okay if The Work Drags Me Out of the Situation? + With A Big Issue, Is It More Efficient To Break It Down? + When I’m in a Group, I Need to Think of Something Interesting to Say + The Work Is Not An Intellectual Exercise

When I’m in a Group, I Need to Think of Something Interesting to Say
In this episode of the Wiggle Room Podcast, a couple of interesting questions come up and participant does The Work on “needing to think of something interesting to say.”

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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Timeline

01:29 — Intro
03:59 — Question: Is It Okay if The Work Drags Me Out of the Situation?
12:06 — Question: With A Big Issue, Is It More Efficient To Break It Down?
19:18 — Inquiry: When I’m in a Group, I Need to Think of Something Interesting to Say
37:53 — Newsletter: The Work Is Not An Intellectual Exercise
43:46 — Outro

Open Session Recording

In this Open Session recording we consider some questions and do The Work of Byron Katie. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, The Work Is Not An Intellectual Exercise. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
Is It Okay if The Work Drags Me Out of the Situation?

Is It Okay if The Work Drags Me Out of the Situation?

With A Big Issue, Is It More Efficient To Break It Down?

With A Big Issue, Is It More Efficient To Break It Down?

When I’m in a Group, I Need to Think of Something Interesting to Say

When I’m in a Group, I Need to Think of Something Interesting to Say

The Work Is Not An Intellectual Exercise

The Work Is Not An Intellectual Exercise

Learn The Work of Byron Katie

I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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