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Wiggle Room Podcast: Episode 58

I Hate Cats + Emotional Immunity

I Hate Cats
In this episode of the Wiggle Room Podcast, a participant questions the thought, “I hate cats.” This was a fun inquiry session and the applications of this work extend beyond just cats.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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01:22 — Intro
03:43 — Inquiry: I Hate Cats
32:33 — Newsletter: Emotional Immunity
39:44 — Outro

Open Session Recording

Listen to the Open Session recording as a participant does The Work of Byron Katie and find your own insights along with her as he explores. The thought he questions is, “I hate cats.”
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, Emotional Immunity. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
I also offer private sessions for one-on-one work with me.