I Am A Burden + Struggle: Why We Do It And How To Stop
In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I am a burden.” Listen as she begins to explore new ways of looking at her situation.
Timeline
01:00 — Intro
03:06 — Inquiry: I Am A Burden
40:39 — Newsletter: Struggle (Why We Do It And How To Stop)
49:41 — Outro
Open Session Recording
Listen to the Open Session recording as we do The Work of Byron Katie. A participant questions the thought, “I am a burden,” from a situation where she asks her sister if she would mind pushing her in a wheelchair and she doesn’t get an enthusiastic response.
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.
