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The Work 101

Wiggle Room Podcast: Episode 54

I Should Have Listened To Myself + The Value of a Deadline When Doing The Work

I Should Have Listened To Myself
In this episode of the Wiggle Room Podcast, a participant does The Work on the self-blaming thought, “I should have listened to myself.” Have you ever had this thought? Listen as she questions it in her specific situation and see what you can find for a situation from your life.

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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Timeline

00:45 — Intro
03:25 — Inquiry: I Need To Spend As Little As Possible
28:18 — Newsletter: The Value of a Deadline When Doing The Work
34:07 — Outro

Open Session Recording

Listen to the Open Session recording as a participant does The Work of Byron Katie and find your own insights along with her as she explores. The thought she questions is, “I should have listened to myself.”
 
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.

Newsletter Text

In the second part of the recording, I read my article, The Value of a Deadline When Doing The Work. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
I Should Have Listened To Myself

I Should Have Listened To Myself

The Value of a Deadline When Doing The Work

The Value of a Deadline When Doing The Work

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
 
I also offer private sessions for one-on-one work with me.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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