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The Work 101

Wiggle Room Podcast: Episode 53

How Do I Explore, "I'm Not Good Enough," with The Work? + I Need To Save Money + A Roadmap for Doing The Work of Byron Katie

I Need To Save Money
In this episode of the Wiggle Room Podcast, a participant asks about the big stressful thought, “I’m not good enough” and how to do The Work on it. Another participants does The Work on the thought, “I need to save money.”

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

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Timeline

00:37 — Intro
03:00 — Question: How Do I Explore, “I’m Not Good Enough,” with The Work?
07:05 — Inquiry: I Need To Save Money
28:00— Newsletter: A Roadmap for Doing The Work of Byron Katie
40:58 — Outro

Open Session Recording

Listen to the Open Session recording as we do The Work of Byron Katie.  There is one question and one piece of inquiry in this session.
 
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.

Newsletter Text

In the second part of the recording, I read my article,  A Roadmap for Doing The Work of Byron Katie. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.
How Do I Explore, I'm Not Good Enough, with The Work

How Do I Explore, "I'm Not Good Enough," with The Work?

I Need To Save Money

I Need To Save Money

A Roadmap for Doing The Work of Byron Katie

A Roadmap for Doing The Work of Byron Katie

Learn The Work of Byron Katie

If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work. If you want to question your thoughts about money specifically, take my Living with Money course.
 
I also offer private sessions for one-on-one work with me.

We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.

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