The Anger Doesn't Go Away + Am I Being Too Careless As A Result of The Work? + The Work Works If You Work It
In this episode of the Wiggle Room Podcast, we had some interesting questions and a discussion about motives when doing The Work related to Anger not going away and on the other side being too careless as result of The Work.
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0:49 — Intro
3:17 — Question: The Anger Doesn’t Go Away
14:24 — Discussion: Am I Being Too Careless As A Result of The Work?
31:35 — Newsletter: The Work Works If You Work It
39:39 — Outro
Open Session Recording
Listen to the Open Session recording as we talk about and do The Work of Byron Katie. Someone asks about the coveted state of being stress-free as a result of The Work. The experiences that participants share is very illuminating. Then a participant does The Work on a situation when he was four years old where his father yelled at him.
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.