The Anger Doesn't Go Away + Am I Being Too Careless As A Result of The Work? + The Work Works If You Work It
In this episode of the Wiggle Room Podcast, we had some interesting questions and a discussion about motives when doing The Work related to Anger not going away and on the other side being too careless as result of The Work.
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
Timeline
0:49 — Intro
3:17 — Question: The Anger Doesn’t Go Away
14:24 — Discussion: Am I Being Too Careless As A Result of The Work?
31:35 — Newsletter: The Work Works If You Work It
39:39 — Outro
Open Session Recording
Listen to the Open Session recording as we talk about and do The Work of Byron Katie. Someone asks about the coveted state of being stress-free as a result of The Work. The experiences that participants share is very illuminating. Then a participant does The Work on a situation when he was four years old where his father yelled at him.
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.
Newsletter Text
In the second part of the recording, I read my article, The Work Works If You Work It Subscribe to the newsletter to get new articles like this one each week.
Bonus Videos
If you prefer video, you can watch the following sections of the podcast in HD video.
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
