It Will Be Painful To Do The Work + If Facilitating Is Easy, Why Is There So Much Training?
In this episode of the Wiggle Room Podcast, a participant does The Work on her fear of doing The Work. She worried that it would be painful if she opened up too much.
You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.
Timeline
0:42 — Intro
2:58 — Inquiry: It Will Be Painful To Do The Work
40:09 — Newsletter: If Facilitating Is Easy, Why Is There So Much Training?
51:03 — Outro
Open Session Recording
Listen to the Open Session recording as a participant does The Work of Byron Katie. She questions her fear that doing The Work will be painful when she looks at scary things inside.
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
