1:17 — Intro
03:51 — Question: How to Improve Your Ability to Listen to Yourself?
18:40 — Finding Thoughts to Question: I have lead poisoning from my kitchen renovation
38:21 — Newsletter: The Problem with Labels
46:03 — Outro
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.