Memory Loss - It's Already Too Late + Book Recommendation: The Highly Sensitive Person
In this episode of the Wiggle Room Podcast, a participant does The Work on her thoughts in a stressful situation where her memory loss was very apparent: she couldn’t find her way out of her car. Listen as this courageous woman questions her stressful thought, “It’s too late to create a lifeboat document for my wife.”
1:19 — Intro 4:03 — Inquiry: Memory Loss – It’s Already Too Late 35:40 — Newsletter: Book Recommendation: The Highly Sensitive Person 40:30 — Outro
Open Session Recording
Listen to the Open Session recording as I facilitate a participant to do The Work of Byron Katie. Starting with a panicked situation of not knowing how to get out of her car, listen as she finds a more peaceful experience of the same situation.
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.