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Wiggle Room Podcast: Episode 3

I'm Never Going to Get a Business Started After COVID + The Work Is Like Photography

I’m Never Going to Get a Business Started After COVID

In this episode of the Wiggle Room Podcast, you’ll hear a session of The Work of Byron Katie questioning a stressful thought related to getting a business started after COVID. This participant questions the thought, “I’m never going to figure this out.”

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You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

Timeline

0:00 — Intro
2:09 — Inquiry: “I’m Never Going to Get a Business Started After COVID”
35:46 — Newsletter: “The Work Is a Lot Like Photography”
39:58 — Outro

Open Session Recording

The dialogue in the first half of this episode is taken from one of my weekly Open Sessions. You can be a participant in Open Sessions any week to do The Work with me or ask your questions. This is an unedited recording so you can experience the process of exploring using The Work of Byron Katie (4 Questions and Turnarounds).

Newsletter Article

In the last part of the recording, you’ll hear me reading the newsletter article, The Work Is a Lot Like Photography. I used to be a professional photographer, and it’s interesting to use photography as an analogy to understand The Work better.

I also encourage you to subscribe to my newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

Become Fluent in The Work of Byron Katie

If you enjoy listening or watching as participants go through the process of doing The Work, you may find that this form of meditation is a match for you. Doing The Work yourself brings this experience to a whole new level.

Want to learn how to hold yourself and others in this meditative practice? Take The Work 101, my nine-week (or nine-month) online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat.