In this episode of the Wiggle Room Podcast, a participant describes how she hasn’t been doing The Work as much as she would like to. The thought that was getting in the way is that she felt she needed to do The Work on important things and there was nothing important enough to make it worth it.
Listen as she does The Work on “I need to do The Work on something significant.” It’s amazing how enjoyable and helpful questioning a “trivial” thought like this can be.
In the second part of the recording, you’ll hear me reading the newsletter article, The Difference Between “I Love The Work” and “I Need The Work”. Are interruptions stressful for you? Listen as I add and share ideas not included in the original article.
I also encourage you to subscribe to my newsletter to get new articles like this one each week.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.
