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Emotions

Sometimes it feels like emotions are just an annoyance. But these inner sensations are actually calls to action. Do you know how to answer the call? Learn how to use emotions as the starting point for more peace in your life.

This site is about how to do self-inquiry using The Work of Byron Katie. You’ll learn how to identify emotions and the thoughts connected to them so you can question what you’re thinking and find the balance point.

Here’s an article on The Happiness Equation that you might enjoy. More articles are coming here soon.

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The Work As Meditation Newsletter

Join my mailing list to receive the latest news, articles, videos, and tips for doing The Work. The newsletter comes out on Tuesdays and Thursdays.

Thank you for subscribing to our newsletter. Please check your email to complete the verification process.

Ready to do The Work?

The Work As Meditation Newsletter

Join my mailing list to receive the latest news, articles, videos, and tips for doing The Work. The newsletter comes out on Tuesdays and Thursdays.

Thank you for subscribing to our newsletter. Please check your email to complete the verification process.