Diving Deeper Through a Portal
How to Find the Deepest Corners The Work of Byron Katie is way of bringing the light of awareness to the deepest areas of the
How to Find the Deepest Corners The Work of Byron Katie is way of bringing the light of awareness to the deepest areas of the
Every Stressful Moment Has a Mixture of Thoughts The first job when doing The Work of Byron Katie (4 Questions and Turnarounds) is to sort
Why Am I Always Negative — Judging Is What the Mind Does And it’s probably never going to stop. It requires judgment even to tell
For me, Questions 1-4 Are About Looking for Wiggle Room When I first start questioning a statement with The Work of Byron Katie, I start
What Hurts Is the Emotional Interpretation Actions are just actions. They become offenses only when they are interpreted as being personal in some way. An
Forgiveness doesn’t come until I’ve thoroughly questioned all of my stressful thoughts on the incident that I’m holding. These old situations hiding in my address book are pieces of myself.
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