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Month: January 2017

My Other Meditation Practice

There are many meditation practices. And each one has its value. The two forms of meditation that I practice are The Work and Transcendental Meditation (TM). I find that they are very complimentary. The analogy that I like to use is that TM is a way to increase the light in the room, while The Work is like shining the light on one particular point.

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How to Establish a Habit of The Work

Even a very genuine desire to do The Work can easily get lost in the jumble of everyday life. For many people, months can go by without doing The Work until the need becomes so great that they end up coming back to it intensively. But because they can’t sustain that kind of intensity, they swing back to not doing The Work again. And so the cycle goes. How do you make it a more consistent practice?

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The Work Is Only Exploration

Just because I ask myself, “Is it true?” doesn’t mean that it’s not true. And just because something is a turnaround, doesn’t mean that it’s automatically true. It’s my job to look and see for me.

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