The Work As Meditation

This blog is about The Work of Byron Katie as a form of meditation.   Byron Katie’s simple technique of questioning what we assume to be true, called “The Work,” can open your awareness to peace and freedom.

All you need is enough quietness to identify your stressful thoughts, and enough courage to answer the questions honestly.

For more information, you can also go to Byron Katie’s main site:  http://www.thework.com

Subscribe by RSS | Subscribe by Email

>