Byron Katie has created some fillable forms to assist you in doing The Work. The forms are free for your personal use. The copyright for all of these forms belongs to Byron Katie International, Inc.
You can download any of the forms below as a PDF, and then print a copy for your personal use in doing The Work. Please respect the copyright if using these forms for professional purposes.
We are not meant to live stressed lives. Learn how to address the root cause of your stress and find your freedom again. Otherwise, stress will keep accumulating. Learn how to break the cycle of stress here.